Are you 60 or over and feeling a bit weaker and more unsteady on your feet? Maybe you’ve had a joint replacement or have arthritis?
I want you to carry on doing the things you love and that’s why I created
Older Fitter Stronger
This is a strength, balance and mobility class especially for you.
Wednesdays 10.30 am
Fridays 9.30 am
Fridays 10.30 am
to enquire or book [email protected] or 07525832599
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