I’m a specialist Personal Trainer who works with anyone who is struggling with back or knee pain, or any other injury.  I also work with older adults to help them stay strong and mobile.   I’m a yoga teacher and work 1 to 1 with clients, often incorporating  yoga flexibility and mobility into my PT sessions along side strength training.    With 18 years of experience privately and within the NHS,  I can help you get back to where you want to be.