Within 21 day challenge you will have a meal replacement plan that encourages healthy eating with regular high protein snacks which has amazing proven results. Many of our previous clients have lost around a stone and keep it off with on-going support. What’s involved? You will be provided with your meal replacement shakes, snacks and teas of your choosing depending on what your goal is which I will help with. Support • Throughout the 21-days challenge you will have daily contact with your trainer (me) • Access to a private Facebook group with current and previous challenge users who all completed the challenge • Food and meal ideas • Daily workouts to fast track your weight loss